Find your inner peace and power
Your journey toward resilience starts here.
Are you ready to experience more calm, ease, balance and harmony?
Are you ready to reduce stress, improve energy, build resilience, and find more mental clarity?
I can help. Through the proven techniques of the HeartMath® system, you will feel empowered to tap into your inner resources to achieve these benefits and more. Work with me as your guide to learn simple and effective tools to implement into your life.
Why HeartMath®?
Because it works!
Studies conducted with over 11,500 people have shown improvements in mental and emotional
well-being in just 6-9 weeks using HeartMath training and technology. As a Heartmath® Certified Trainer and Mentor, I can help you achieve these benefits through either individual or group sessions.
Services
Individuals
Individualized sessions for personal healing and resilience building. Join me at my office for one-on-one work.
Groups
Stress-reduction and HeartMath® training for groups, including employers and organizations. On-site events available.
What is HeartMath®?
A system of scientifically-validated tools and techniques to enhance your mental, emotional, and physical well-being and resilience. Explore this proven method for improving overall health.
Feeling unsure?
Let’s chat to see if our paths align. There’s no commitment, pressure, or obligation. Complete this form to request a free, 15-minute consult with me.